Ep 86: From Valley to Mountain: Laura’s Spiritual, Pain-Free Birth

You’re listening to episode 86 of the Happy Homebirth Podcast.


Pain-free childbirth is a myth…. right?


Show Notes:Laura is a mother of 3, and she and her husband were newly married when they became unexpectedly pregnant.  They had recently moved, and found themselves moving back into Laura’s parents’ house as they got their finances in order. 


Because she had never spent time around babies, Laura took a nannying job for a newborn during her pregnancy.  When he napped, she would read books.  A family member gave her Ina May’s Guide to Childbirth, and at 35 weeks her entire outlook on birth shifted.  She even considered a homebirth, but soon realized this would not be possible in her family’s house.


Laura switched to midwifery care within the hospital and had a beautiful natural birth.  She wanted to give birth in the water, which she did.


When she became pregnant again 11 months later, she prayed for a shorter birthing time.  That’s exactly what she got– though the experience left her reeling and feeling out of control, even slightly scared of birth.  She did have a natural birth, and it was short, but it was quite stressful for her.


During this postpartum experience, Laura struggled immensely.  She had an incredibly emotional time and leaned on her faith like never before.  She learned about grace on a personal level, and worked through many problems and emotions that had previously never seen the light of day.  Finally, she felt like she could see the light at the end of the tunnel….


And then Laura found out that she was pregnant again.  This came as a massive shock to her, as she and her husband were not planning for this.  While the realization that she was carrying new life initially thrilled her, once the thought set in, Laura began to panic with fear that she would have to go through all of this postpartum pain and suffering again.  She worried that she was nutritionally depleted, and that this third pregnancy would cause more depletion.

Laura continued to rely on her faith and her husband, and she prayed about her upcoming birth.  She was finally going to be able to have a homebirth, and she wanted this experience to be not only spiritual, but also pain free.  She dedicated time and prayer to this end, and she created space for this to happen.


When Laura had her third baby, all were shocked to see her raising her hands in worship during her contractions.  When her baby crowned, and then the head was born, Laura truly did not realize it had happened.  Her birth was 100% pain-free.


Laura emphasized the fact that this can be the case for anyone– creating space for this type of positive outcome is so important.


Episode Roundup:I wanted to touch once again on this idea on creating space for the positive experiences.  I love that Laura cleared her fears when necessary and focused on the notion that she could indeed have a beautiful, pain-free experience.  It’s a great reminder for us all: Clear fears and create space for the beautiful experience that birth can be!



  1. Leah on August 12, 2020 at 7:28 pm

    Thank you so much for sharing! What a beautiful encouragement!

    • Katelyn Fusco on August 24, 2020 at 11:03 pm

      I’m so glad to hear it, Leah!

  2. Christen on August 21, 2020 at 2:25 pm

    You don’t know how much I needed to hear this podcast!!!! I went through the same kind of intense spiritual battle that Laura went through, but during the 2nd trimester of this pregnancy. I came to the same place Laura did about really need to confess and ask forgiveness and accept grace. My husband was so patient and understanding but it was an absolutely miserable time. But going through that gave me such a deeper understanding of grace and the absolute need for the reliance on that grace. Thank you so much for hosting this podcast, and thank YOu Laura for sharing your story. It has helped immensely to know I’m not alone. 💜

    • Katelyn Fusco on September 7, 2020 at 7:21 pm

      Christen, It means the world to me to hear this. I’m so glad that this resonated with you and was such a help. It’s so important for us to KNOW that we’re not alone, and you certainly are not my friend! Thank you for your lovely comment. <3